yourhealthandjoy.com

🖥 Status: up
🕒 Response Time: 2.943 sec
⬅️ Response Code: 200
yourhealthandjoy.com

4 availability checks of yourhealthandjoy.com were performed in the 1 649 day period starting on June 13, 2021. Yourhealthandjoy.com has received 4 successful responses (code 200) during all check attempts, with the most recent access occurring on June 14, 2021. The checks carried out as of December 18, 2025, did not identify any downtime issues related to yourhealthandjoy.com. No reported response from all the replies received was found to have an error as of December 18, 2025. On June 14, 2021, records show a yourhealthandjoy.com response time of 2.943 seconds, compared to an average of 3.076 seconds.

3.0
4
Last Updated: June 14, 2021

xuannaer.com

Last Updated: November 16, 2025
Status: up
Response Time: 5.074 sec
Response Code: 200

kenfolios.com

Last Updated: October 29, 2025
Status: up
Response Time: 0.299 sec
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verifiedbyvisa.com

Last Updated: December 5, 2025
Status: down
Response Time: — sec
Response Code:
yourhealthandjoy.com request, June 14, 2021
United States 100.00%
16:4119:3002:3403:18

Search Results

SiteTotal ChecksLast Modified
tb.ticketleap.comtb.ticketleap.com1December 18, 2025
yaalaballin.comyaalaballin.com1November 16, 2023
yourhealthandjoy.comyourhealthandjoy.com4June 13, 2021
dcmetrominis.orgdcmetrominis.org1December 18, 2025
pittstopmini.orgpittstopmini.org1August 9, 2021

Xuannaer.com

Yourhealthandjoy.com

Page TitleTo enhance website visibility and click-through rates, meticulously craft title tags that integrate your most important keywords for targeted search results, accurately mirror the page's specific content or service offerings, and adhere strictly to the 50-60 character guideline to ensure the full title is displayed attractively, providing users and search engines with an immediate, accurate representation of the linked page.
Your Health and Joy

Length: 19 characters
Meta DescriptionIn a crowded marketplace, a unique and benefit-driven meta description differentiates your offering from competitors, clearly articulating what makes your page or product superior, thereby increasing the perceived value proposition for the target audience.
Online chair yoga and mat yoga for adults 50+. Improve balance, strength, and mobility with uplifting classes for active aging.

Length: 127 characters
Meta KeywordsWhile completely disregarding meta keywords might seem necessary, some minimal use could potentially be part of a comprehensive SEO strategy focused on other, more significant factors like page authority.
no meta keywords data for yourhealthandjoy.com
2025-12-18T19:16:05+00:00
Page ContentStructure page content logically with a clear information hierarchy, guiding users from broad introductory concepts down to specific details, answers, or calls-to-action as they progress through the text.
Web Page Content Length: 98104 characters
H1 HeadingDynamically generating H1s requires careful handling to ensure semantic correctness and keyword relevance for each unique page, avoiding boilerplate text that confuses search engine crawlers.
Yoga for Adults 50+: Mobility, Balance, Strength

Count: 1 heading tag
H2 HeadingsWhile H2 headers are primarily for structure, they serve as clickable anchor points throughout long-form content, encouraging user scrolling and engagement by clearly outlining what each section offers.
Welcome!
Aging with Grace Yoga Retreat for Adults 50 plus


Count: 2 heading tag
H3 HeadingsFor improved accessibility, ensure each H3 header accurately reflects the content below it, providing meaningful context for screen readers and search engine bots analyzing your HTML semantic markup.
Early Bird Yoga Sale – Ends December 10th!
May 29-31 2026 in beautiful Sonoma County, CA


Count: 2 heading tag
H4 HeadingsExperiment with varying your use of H4 tags depending on content length and topic complexity, using them more liberally within longer guides or less so on shorter blog posts, tailoring the structure to the specific content requirements effectively.
CLASSES & rETREAT
SHOP
REOURCES
GET YOUR 3 EVERYDAY HAPPINESS TIPS VIDEO and newslette


Count: 4 heading tag
H5-H6 HeadingsAlways ensure H5-H6 tags are used in accordance with your overall HTML structure best practices to prevent any negative impact on your website's search engine rankings or crawlability.
Yoga Reboot
Aging with Grace Yoga©
Chair Yoga
©2025 Patricia Becker | Yoga and Nutrition for Healthy Aging Palo Alto, CA | Patricia @YourHealthandJoy.com | 650-665-0309


Count: 4 heading tag
Image ALT AttributesDetailed descriptions within alt attributes help search engines associate your page with specific visual content, potentially ranking it higher in related visual searches.
https://yourhealthandjoy.com/wp-content/uploads/2025/05/cropped-PB-logo-2025-306x125.png
https://yourhealthandjoy.com/wp-content/uploads/2025/04/Patricia-Becker-aging-with-grace-and-chair-yoga-Yoga-Teacher-Palo-Alto-300x232.jpg
https://yourhealthandjoy.com/wp-content/uploads/2024/09/Sophia-Kim.jpeg
https://yourhealthandjoy.com/wp-content/uploads/2022/11/tom-hayes-329-pxW.jpg
https://yourhealthandjoy.com/wp-content/uploads/2022/09/Zach-Trahan.-associate-director-of-fitness-programs-at-Stanford-Univeristy.jpg
https://yourhealthandjoy.com/wp-content/uploads/2021/11/barbara-stroud-e1637942159342.jpg


Count: 6 images with ALT attributes
Robots.txtConsider how your robots.txt settings might interact with other crawl control mechanisms like Meta Refresh or JavaScript blocks; a blocked path via robots.txt could still be encountered via alternative navigation, leading to inconsistent crawling behavior.
file robots.txt was found on the website
XML SitemapIncorrectly formatted XML sitemaps or those containing invalid URLs can lead to indexing errors and negatively impact your website's search presence; always validate your sitemap file before submission to avoid potential technical hiccups.
no xml sitemap data for yourhealthandjoy.com
2025-12-18T19:16:05+00:00
Page SizeOptimize your page's byte size aggressively using techniques like image sprites, CSS inlining for critical sections, and efficient JavaScript bundling to meet Core Web Vitals criteria and significantly improve load time performance across all devices.
page size: 96 kb
Response TimeRegularly profiling and analyzing your website's performance, specifically focusing on response times, allows you to pinpoint and address bottlenecks effectively, enhancing overall site speed.
response time: 3.076 sec
Minify CSSTo achieve optimal performance and SEO, enable CSS minification features in your content management system or web server settings, ensuring that whitespace, unused code, and lengthy variable names are eliminated from CSS delivery.
Minified:
https://yourhealthandjoy.com/wp-content/themes/astra/assets/css/minified/main.min.css?ver=4.11.16
https://yourhealthandjoy.com/wp-includes/css/dist/components/style.min.css?ver=6.8.3
https://yourhealthandjoy.com/wp-content/mu-plugins/vendor/wpex/godaddy-launch/includes/Dependencies/GoDaddy/Styles/build/latest.css?ver=2.0.2
https://yourhealthandjoy.com/wp-content/uploads/astra-addon/astra-addon-690a355442b3e9-27571893.css?ver=4.11.11
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/frontend.min.css?ver=3.33.3
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/widget-heading.min.css?ver=3.33.3
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css?ver=3.33.3
https://yourhealthandjoy.com/wp-content/plugins/elementor-pro/assets/css/widget-search-form.min.css?ver=3.33.2
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/lib/font-awesome/css/fontawesome.min.css?ver=5.15.3
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/lib/font-awesome/css/solid.min.css?ver=5.15.3
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/widget-social-icons.min.css?ver=3.33.3
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/conditionals/apple-webkit.min.css?ver=3.33.3
https://yourhealthandjoy.com/wp-content/plugins/essential-addons-for-elementor-lite/assets/front-end/css/view/general.min.css?ver=6.5.3
https://yourhealthandjoy.com/wp-content/uploads/essential-addons-elementor/eael-16082.css?ver=1764575570
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/lib/eicons/css/elementor-icons.min.css?ver=5.44.0
https://yourhealthandjoy.com/wp-content/uploads/elementor/css/post-16309.css?ver=1764869101
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/widget-divider.min.css?ver=3.33.3
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/widget-testimonial.min.css?ver=3.33.3
https://yourhealthandjoy.com/wp-content/plugins/elementor-pro/assets/css/widget-share-buttons.min.css?ver=3.33.2
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/lib/font-awesome/css/brands.min.css?ver=5.15.3
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https://yourhealthandjoy.com/wp-content/uploads/elementor/css/post-20002.css?ver=1764869101
https://yourhealthandjoy.com/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=3.7.7
https://yourhealthandjoy.com/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=3.7.7
https://yourhealthandjoy.com/wp-content/plugins/astra-addon/addons/nav-menu/assets/css/minified/magamenu-frontend.min.css?ver=4.11.11
https://yourhealthandjoy.com/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=3.7.7
Unminified:
https://fonts.googleapis.com/css?family=Open+Sans%3A400%2C300%2C600%7CHanuman%3A400%2C700%7CGalada%3A400&display=fallback&ver=4.11.16
https://yourhealthandjoy.com/wp-content/plugins/osd-social-media-sharing/includes/style.css?ver=6.8.3
https://yourhealthandjoy.com/wp-content/uploads/elementor/google-fonts/css/opensans.css?ver=1742257336
https://yourhealthandjoy.com/wp-content/uploads/elementor/google-fonts/css/hanuman.css?ver=1742257336
https://yourhealthandjoy.com/wp-content/uploads/elementor/google-fonts/css/lobster.css?ver=1742257336
https://fonts.googleapis.com/css2?display=swap&family=Open+Sans:wght@300;400&family=Hanuman:wght@400;700&family=Galada


included in the page
Minify JavaScriptIntegrating JavaScript minification into your website deployment workflow ensures that users receive highly compressed scripts, facilitating quicker interaction times, smoother animations, and an improved overall user experience on your digital properties.
Minified:
https://yourhealthandjoy.com/wp-content/themes/astra/assets/js/minified/flexibility.min.js?ver=4.11.16
https://yourhealthandjoy.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1
https://yourhealthandjoy.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1
//a.mailmunch.co/app/v1/site.js
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
https://yourhealthandjoy.com/wp-content/themes/astra/assets/js/minified/frontend.min.js?ver=4.11.16
https://yourhealthandjoy.com/wp-content/uploads/astra-addon/astra-addon-690a3554487c40-03795742.js?ver=4.11.11
https://yourhealthandjoy.com/wp-content/plugins/astra-addon/assets/js/minified/purify.min.js?ver=4.11.11
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/js/webpack.runtime.min.js?ver=3.33.3
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/js/frontend-modules.min.js?ver=3.33.3
https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/js/frontend.min.js?ver=3.33.3
https://yourhealthandjoy.com/wp-content/plugins/essential-addons-for-elementor-lite/assets/front-end/js/view/general.min.js?ver=6.5.3
https://yourhealthandjoy.com/wp-content/uploads/essential-addons-elementor/eael-16082.js?ver=1764575570
https://yourhealthandjoy.com/wp-content/plugins/elementskit-lite/libs/framework/assets/js/frontend-script.js?ver=3.7.7
https://yourhealthandjoy.com/wp-content/plugins/elementskit-lite/widgets/init/assets/js/widget-scripts.js?ver=3.7.7
https://yourhealthandjoy.com/wp-content/plugins/elementor-pro/assets/js/webpack-pro.runtime.min.js?ver=3.33.2
https://yourhealthandjoy.com/wp-includes/js/dist/hooks.min.js?ver=4d63a3d491d11ffd8ac6
https://yourhealthandjoy.com/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6
https://yourhealthandjoy.com/wp-content/plugins/elementor-pro/assets/js/frontend.min.js?ver=3.33.2
https://yourhealthandjoy.com/wp-content/plugins/elementor-pro/assets/js/elements-handlers.min.js?ver=3.33.2
https://yourhealthandjoy.com/wp-content/plugins/elementskit-lite/widgets/init/assets/js/animate-circle.min.js?ver=3.7.7
and 2 more...
Unminified:
//platform-api.sharethis.com/js/sharethis.js#source=googleanalytics-wordpress#product=ga&property=5fb02ae9ea34a200144b9435
https://yourhealthandjoy.com/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3


detected during site scan
Structured DataDifferent Schema types (like BlogPosting, Recipe, or VideoObject) offer unique ways to highlight specific content elements to search engines, potentially leading to distinct and more attractive rich result appearances.
no structured data data for yourhealthandjoy.com
2025-12-18T19:16:05+00:00
CDN UsageImplement version control for your static assets and update them through your CDN's invalidation or purge mechanism, ensuring that visitors always receive the latest code changes without manual intervention, which is crucial for fixing critical bugs or security vulnerabilities promptly.
no cdn usage data for yourhealthandjoy.com
2025-12-18T19:16:05+00:00
SSL certificatesFor businesses handling customer data or online transactions, implementing robust SSL encryption is not just good practice but a fundamental requirement for data protection and compliance with regulations.
SSL is enabled on the website