4 availability checks of yourhealthandjoy.com were performed in the 1 649 day period starting on June 13, 2021. Yourhealthandjoy.com has received 4 successful responses (code 200) during all check attempts, with the most recent access occurring on June 14, 2021. The checks carried out as of December 18, 2025, did not identify any downtime issues related to yourhealthandjoy.com. No reported response from all the replies received was found to have an error as of December 18, 2025. On June 14, 2021, records show a yourhealthandjoy.com response time of 2.943 seconds, compared to an average of 3.076 seconds.
| United States | 100.00% | ||||||||
| 16:41 | 19:30 | 02:34 | 03:18 | ||||||
| Site | Total Checks | Last Modified |
|---|---|---|
| 1 | December 18, 2025 | |
| 1 | November 16, 2023 | |
| 4 | June 13, 2021 | |
| 1 | December 18, 2025 | |
| 1 | August 9, 2021 |
Xuannaer.com | Yourhealthandjoy.com | ||||
|---|---|---|---|---|---|
| Page Title | To enhance website visibility and click-through rates, meticulously craft title tags that integrate your most important keywords for targeted search results, accurately mirror the page's specific content or service offerings, and adhere strictly to the 50-60 character guideline to ensure the full title is displayed attractively, providing users and search engines with an immediate, accurate representation of the linked page. |
|---|---|
| Your Health and Joy Length: 19 characters | |
| Meta Description | In a crowded marketplace, a unique and benefit-driven meta description differentiates your offering from competitors, clearly articulating what makes your page or product superior, thereby increasing the perceived value proposition for the target audience. |
| Online chair yoga and mat yoga for adults 50+. Improve balance, strength, and mobility with uplifting classes for active aging. Length: 127 characters | |
| Meta Keywords | While completely disregarding meta keywords might seem necessary, some minimal use could potentially be part of a comprehensive SEO strategy focused on other, more significant factors like page authority. |
| no meta keywords data for yourhealthandjoy.com 2025-12-18T19:16:05+00:00 | |
| Page Content | Structure page content logically with a clear information hierarchy, guiding users from broad introductory concepts down to specific details, answers, or calls-to-action as they progress through the text. |
| Web Page Content Length: 98104 characters | |
| H1 Heading | Dynamically generating H1s requires careful handling to ensure semantic correctness and keyword relevance for each unique page, avoiding boilerplate text that confuses search engine crawlers. |
| Yoga for Adults 50+: Mobility, Balance, Strength Count: 1 heading tag | |
| H2 Headings | While H2 headers are primarily for structure, they serve as clickable anchor points throughout long-form content, encouraging user scrolling and engagement by clearly outlining what each section offers. |
| Welcome! Aging with Grace Yoga Retreat for Adults 50 plus Count: 2 heading tag | |
| H3 Headings | For improved accessibility, ensure each H3 header accurately reflects the content below it, providing meaningful context for screen readers and search engine bots analyzing your HTML semantic markup. |
| Early Bird Yoga Sale – Ends December 10th! May 29-31 2026 in beautiful Sonoma County, CA Count: 2 heading tag | |
| H4 Headings | Experiment with varying your use of H4 tags depending on content length and topic complexity, using them more liberally within longer guides or less so on shorter blog posts, tailoring the structure to the specific content requirements effectively. |
| CLASSES & rETREAT SHOP REOURCES GET YOUR 3 EVERYDAY HAPPINESS TIPS VIDEO and newslette Count: 4 heading tag | |
| H5-H6 Headings | Always ensure H5-H6 tags are used in accordance with your overall HTML structure best practices to prevent any negative impact on your website's search engine rankings or crawlability. |
| Yoga Reboot Aging with Grace Yoga© Chair Yoga ©2025 Patricia Becker | Yoga and Nutrition for Healthy Aging Palo Alto, CA | Patricia @YourHealthandJoy.com | 650-665-0309 Count: 4 heading tag | |
| Image ALT Attributes | Detailed descriptions within alt attributes help search engines associate your page with specific visual content, potentially ranking it higher in related visual searches. |
| https://yourhealthandjoy.com/wp-content/uploads/2025/05/cropped-PB-logo-2025-306x125.png https://yourhealthandjoy.com/wp-content/uploads/2025/04/Patricia-Becker-aging-with-grace-and-chair-yoga-Yoga-Teacher-Palo-Alto-300x232.jpg https://yourhealthandjoy.com/wp-content/uploads/2024/09/Sophia-Kim.jpeg https://yourhealthandjoy.com/wp-content/uploads/2022/11/tom-hayes-329-pxW.jpg https://yourhealthandjoy.com/wp-content/uploads/2022/09/Zach-Trahan.-associate-director-of-fitness-programs-at-Stanford-Univeristy.jpg https://yourhealthandjoy.com/wp-content/uploads/2021/11/barbara-stroud-e1637942159342.jpg Count: 6 images with ALT attributes | |
| Robots.txt | Consider how your robots.txt settings might interact with other crawl control mechanisms like Meta Refresh or JavaScript blocks; a blocked path via robots.txt could still be encountered via alternative navigation, leading to inconsistent crawling behavior. |
| file robots.txt was found on the website | |
| XML Sitemap | Incorrectly formatted XML sitemaps or those containing invalid URLs can lead to indexing errors and negatively impact your website's search presence; always validate your sitemap file before submission to avoid potential technical hiccups. |
| no xml sitemap data for yourhealthandjoy.com 2025-12-18T19:16:05+00:00 | |
| Page Size | Optimize your page's byte size aggressively using techniques like image sprites, CSS inlining for critical sections, and efficient JavaScript bundling to meet Core Web Vitals criteria and significantly improve load time performance across all devices. |
| page size: 96 kb | |
| Response Time | Regularly profiling and analyzing your website's performance, specifically focusing on response times, allows you to pinpoint and address bottlenecks effectively, enhancing overall site speed. |
| response time: 3.076 sec | |
| Minify CSS | To achieve optimal performance and SEO, enable CSS minification features in your content management system or web server settings, ensuring that whitespace, unused code, and lengthy variable names are eliminated from CSS delivery. |
| Minified: https://yourhealthandjoy.com/wp-content/themes/astra/assets/css/minified/main.min.css?ver=4.11.16 https://yourhealthandjoy.com/wp-includes/css/dist/components/style.min.css?ver=6.8.3 https://yourhealthandjoy.com/wp-content/mu-plugins/vendor/wpex/godaddy-launch/includes/Dependencies/GoDaddy/Styles/build/latest.css?ver=2.0.2 https://yourhealthandjoy.com/wp-content/uploads/astra-addon/astra-addon-690a355442b3e9-27571893.css?ver=4.11.11 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/frontend.min.css?ver=3.33.3 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/widget-heading.min.css?ver=3.33.3 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css?ver=3.33.3 https://yourhealthandjoy.com/wp-content/plugins/elementor-pro/assets/css/widget-search-form.min.css?ver=3.33.2 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/lib/font-awesome/css/fontawesome.min.css?ver=5.15.3 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/lib/font-awesome/css/solid.min.css?ver=5.15.3 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/widget-social-icons.min.css?ver=3.33.3 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/conditionals/apple-webkit.min.css?ver=3.33.3 https://yourhealthandjoy.com/wp-content/plugins/essential-addons-for-elementor-lite/assets/front-end/css/view/general.min.css?ver=6.5.3 https://yourhealthandjoy.com/wp-content/uploads/essential-addons-elementor/eael-16082.css?ver=1764575570 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/lib/eicons/css/elementor-icons.min.css?ver=5.44.0 https://yourhealthandjoy.com/wp-content/uploads/elementor/css/post-16309.css?ver=1764869101 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/widget-divider.min.css?ver=3.33.3 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/css/widget-testimonial.min.css?ver=3.33.3 https://yourhealthandjoy.com/wp-content/plugins/elementor-pro/assets/css/widget-share-buttons.min.css?ver=3.33.2 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/lib/font-awesome/css/brands.min.css?ver=5.15.3 https://yourhealthandjoy.com/wp-content/uploads/elementor/css/post-16082.css?ver=1764869619 https://yourhealthandjoy.com/wp-content/uploads/elementor/css/post-20002.css?ver=1764869101 https://yourhealthandjoy.com/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=3.7.7 https://yourhealthandjoy.com/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=3.7.7 https://yourhealthandjoy.com/wp-content/plugins/astra-addon/addons/nav-menu/assets/css/minified/magamenu-frontend.min.css?ver=4.11.11 https://yourhealthandjoy.com/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=3.7.7 Unminified: https://fonts.googleapis.com/css?family=Open+Sans%3A400%2C300%2C600%7CHanuman%3A400%2C700%7CGalada%3A400&display=fallback&ver=4.11.16 https://yourhealthandjoy.com/wp-content/plugins/osd-social-media-sharing/includes/style.css?ver=6.8.3 https://yourhealthandjoy.com/wp-content/uploads/elementor/google-fonts/css/opensans.css?ver=1742257336 https://yourhealthandjoy.com/wp-content/uploads/elementor/google-fonts/css/hanuman.css?ver=1742257336 https://yourhealthandjoy.com/wp-content/uploads/elementor/google-fonts/css/lobster.css?ver=1742257336 https://fonts.googleapis.com/css2?display=swap&family=Open+Sans:wght@300;400&family=Hanuman:wght@400;700&family=Galada included in the page | |
| Minify JavaScript | Integrating JavaScript minification into your website deployment workflow ensures that users receive highly compressed scripts, facilitating quicker interaction times, smoother animations, and an improved overall user experience on your digital properties. |
| Minified: https://yourhealthandjoy.com/wp-content/themes/astra/assets/js/minified/flexibility.min.js?ver=4.11.16 https://yourhealthandjoy.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1 https://yourhealthandjoy.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1 //a.mailmunch.co/app/v1/site.js https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js https://yourhealthandjoy.com/wp-content/themes/astra/assets/js/minified/frontend.min.js?ver=4.11.16 https://yourhealthandjoy.com/wp-content/uploads/astra-addon/astra-addon-690a3554487c40-03795742.js?ver=4.11.11 https://yourhealthandjoy.com/wp-content/plugins/astra-addon/assets/js/minified/purify.min.js?ver=4.11.11 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/js/webpack.runtime.min.js?ver=3.33.3 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/js/frontend-modules.min.js?ver=3.33.3 https://yourhealthandjoy.com/wp-content/plugins/elementor/assets/js/frontend.min.js?ver=3.33.3 https://yourhealthandjoy.com/wp-content/plugins/essential-addons-for-elementor-lite/assets/front-end/js/view/general.min.js?ver=6.5.3 https://yourhealthandjoy.com/wp-content/uploads/essential-addons-elementor/eael-16082.js?ver=1764575570 https://yourhealthandjoy.com/wp-content/plugins/elementskit-lite/libs/framework/assets/js/frontend-script.js?ver=3.7.7 https://yourhealthandjoy.com/wp-content/plugins/elementskit-lite/widgets/init/assets/js/widget-scripts.js?ver=3.7.7 https://yourhealthandjoy.com/wp-content/plugins/elementor-pro/assets/js/webpack-pro.runtime.min.js?ver=3.33.2 https://yourhealthandjoy.com/wp-includes/js/dist/hooks.min.js?ver=4d63a3d491d11ffd8ac6 https://yourhealthandjoy.com/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6 https://yourhealthandjoy.com/wp-content/plugins/elementor-pro/assets/js/frontend.min.js?ver=3.33.2 https://yourhealthandjoy.com/wp-content/plugins/elementor-pro/assets/js/elements-handlers.min.js?ver=3.33.2 https://yourhealthandjoy.com/wp-content/plugins/elementskit-lite/widgets/init/assets/js/animate-circle.min.js?ver=3.7.7 and 2 more... Unminified: //platform-api.sharethis.com/js/sharethis.js#source=googleanalytics-wordpress#product=ga&property=5fb02ae9ea34a200144b9435 https://yourhealthandjoy.com/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3 detected during site scan | |
| Structured Data | Different Schema types (like BlogPosting, Recipe, or VideoObject) offer unique ways to highlight specific content elements to search engines, potentially leading to distinct and more attractive rich result appearances. |
| no structured data data for yourhealthandjoy.com 2025-12-18T19:16:05+00:00 | |
| CDN Usage | Implement version control for your static assets and update them through your CDN's invalidation or purge mechanism, ensuring that visitors always receive the latest code changes without manual intervention, which is crucial for fixing critical bugs or security vulnerabilities promptly. |
| no cdn usage data for yourhealthandjoy.com 2025-12-18T19:16:05+00:00 | |
| SSL certificates | For businesses handling customer data or online transactions, implementing robust SSL encryption is not just good practice but a fundamental requirement for data protection and compliance with regulations. |
| SSL is enabled on the website |